Free Yoga Classes!
May 16, 2017|Posted in: Uncategorized
Mt Carmel is offering Free Classes to Learn Breathing Techniques and Stretching to Reduce Stress
Do you experience any of these symptoms on a consistent basis?
~Lack of Focus Fatigue
~Loss of Concentration
~Loss of Interest in Hobbies
~Loss of Affection
Free classes open to all veterans, active duty service, and their families.
Learn to experience stress with less psychological cost, and gain some peace of mind.
**This is not an endorsement but an item of general interest to members of the CONG**