Power Breath Meditation Workshop for Veterans

March 20, 2018|Posted in: Health, Resilience

This mind-body program emphasizes techniques to build resiliency. It offers practical breath-based tools that decrease stress, anxiety, anger, and sleep problems resulting in improved overall well-being.

When: April 5-9 (Thursday, Friday, & Monday 6:30pm-9:30pm and Saturday & Sunday 9am-1pm)

Where: Mt Carmel Veterans Service Center – 530 Communication Circle, CO Springs

Questions? Contact Angela Warner at angela.warner108@gmail.com or 719-357-6108.

Registration is required as space is limited! https://goo.gl/forms/254VpTftPdwdI8Yf1