Viewing: Resilience

Jun 9

June 9, 2017

Resilience Newsletter

“THE MIND IS LIKE AN ICEBERG, IT FLOATS WITH ONE-SEVENTH OF ITS BULK ABOVE WATER” SIGMUND FREUD Check out the latest Resilience Newsletter!

Posted in Resilience

May 19

May 19, 2017

How Can “Real Time Resilience” Help You?

There are many obstacles that we face in our lives. What are some ways you can learn to be resilient to the challenges of life? 

Posted in Resilience

May 3

May 3, 2017

Physical Readiness

Physical Dimension Performing and excelling in physical activities that require aerobic fitness, endurance, strength, healthy body composition, and flexibility derived through exercise, nutrition, and training.

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Mar 29

March 29, 2017

Resilience Skill of the Month

We have all learned certain skills and techniques to help us in our everyday life. Here are some helpful tips to help you build your resilience even more. ~Reflect on 3 good things in your life each day ~Share your recent positive experiences with others in order to “savor” or “re-live” the good moments Hunting the Good Stuff: ~ Builds positive emotions, optimism, and gratitude Counteracts the Negativity Bias Leads to better health, better sleep, and feeling calm Strengthens relationships…

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Oct 18

October 18, 2016

Oct 13

October 13, 2016

Holiday Programs are now OPEN

VISIT OUR HOLIDAY PROGRAMS INFORMATION PAGE Can you believe there are only 50 days until Thanksgiving?! The holidays are right around the corner! Did you know that last year 78 Families received Thanksgiving meals through our holiday meal program? The CONG Foundation and CONG Family Program Office are partnering again this year to offer our holiday programs to try to help as many Guard Families as we can. What do we need from you? 1) Register if you need assistance…

Posted in Child and Youth, Communication, Community Event, Community Resource, Family Assistance, Fun!, Military Appreciation, Parenting, Public Annoucements, Resilience, Uncategorized

Sep 1

September 1, 2016

Mental Health First Aid Training

Two New Courses in Lakewood Mental Health First Aid-Military, Veterans, and their Families What is Mental Health First Aid-Military, Veterans, and their Families (MHFA-MVF)? An in-person, evidence-based training used around the world and across the US that teaches proven ways you can help Military, Veterans, and their families who may be experiencing a mental health crisis signs or developing an on-going mental health problem.  Topics covered include recognizing and responding to signs and symptoms of depression, anxiety, suicide, panic attacks,…

Posted in Communication, Community Event, Community Resource, Health, Public Annoucements, Resilience, Training, Uncategorized

Aug 5

August 5, 2016

Strong Bonds Married Couples Event!

HOW GORGEOUS IS THIS LOCATION?!?! A message from the Chaplain: “We’re so excited to announce this upcoming FEARLESS MARRIAGE Strong Bonds weekend event, 26-28 August.  We’ll be staying at THE CHARTER, a high-end resort hotel in BEAVER CREEK, Colorado.  Take a look at the pictures online.  It’s beautiful!  This is a wonderful opportunity to relax with your spouse and work on strengthening your relationship.  Your hotel room fees and meals are absolutely FREE, courtesy of the Strong Bonds program! This…

Posted in Communication, Family Assistance, Fun!, Health, Public Annoucements, Resilience, Strong Bonds, Uncategorized

Aug 3

August 3, 2016

Mental Health First Aid

 ** This is not an endorsement of any organization, but an item of general interest to the members of the CONG** Upcoming Mental Health First Aid-MVF course: Cost:  None, thanks to a grant from Community First Foundation * This coming Monday, August 8 *and* Weds., August 10, 1230-1630 * American Legion Post-17, 1901 Harlan Street, Edgewater(2-part, 8-hrs) Reserve a Seat Today Call (303) 698-6367 or e-mail us at MentalHealthFirstAid@VNAColorado.org Filling up fast: Only 5 spots remaining this coming Monday & Wednesday!…

Posted in Communication, Community Resource, Family Assistance, Health, Public Annoucements, Resilience, Training, Uncategorized

Aug 3

August 3, 2016

Veterans Pop-up Clinic

Denver Free Pop-Up Clinic VFW Post 1 2nd Saturday of each month. Open to ALL Service Members and their Spouse / Partner  ** This is not an endorsement of any organization, but an item of general interest to the members of the CONG**

Posted in Communication, Community Event, Community Resource, Health, Public Annoucements, Resilience, Uncategorized